WORLD CLASS FITNESS

With over 20 years’ experience in personal training and Martial Arts, SilvaFitness works with you to help you achieve your fitness goals. We are passionate about helping you take your fitness to the next level, no matter where you are starting from!

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Personal Training

Now is your time to make a change and kick-start an active lifestyle! No matter whether you are just starting your fitness journey or you want to take things to the next level, I will be there every step of the way to help you!.

Mixed Martial Arts

Martial arts is a fantastic way to stay in shape and improve mental wellbeing. Whether you have a little or a lot of experience we can follow a mix of disciplines or choose one that appeals to you!

Health and Diet

Bespoke personalised, calculated nutrition and optimised macros plans designed to help you reach your goals. Whether you are looking to get lean, lose fat or add muscle, my plans and training can get you there.

REAL WORLD RESULTS

“My consultation session was very good, professional, informative and I am excited to start on Monday :)”
– Izzy

“Nuno created a really comfortable environment for me to work out. He worked to build a programme that would work, but most importantly, one I could stick to!”
– Grace

Achieve your fitness goals!

Flexible programmes tailor-made to suit all levels and help you achieve your fitness goals

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