Martial Arts training has exploded in popularity. Martial arts has been a way of life for me and is a fantastic way to stay in shape and improve mental wellbeing, anyone can do it!
Whether you have a little or a lot of experience we can follow a mix of disciplines or choose one that appeals to you!
Knowing effective techniques to defend yourself can improve your confidence and feeling of wellbeing. I believe everyone should learn!
If you want to improve overall fitness and decrease your vulnerability then get in touch.
You do not need any experience to begin with; there are no age / ability limitations. I can help you to improve technique, develop your skills whilst achieving your fitness goals!